Diet based on DNA has recently become a very hot topic. Many people, researchers, and even celebrities are talking about it. I have personally talked to several people who have had their diets based on DNA recommendations and all they can tell me is how excited they were at the results. However, I think the biggest question everyone wants answered is whether or not it really works. I will tell you my answer and then we can talk about if diet based on DNA is right for you.
The big question is how did this all start? How did scientists study the relationship between our genes and nutrition? Well, most people know that there are genes that affect skin color, height, and other traits. Scientists have learned that there are also genes that affect our diets. However, they did not have any idea how this worked or why. It is only in the past decade or so that a lot of us now know the answer to this equation.
Most DietCypher products based on DNA diet tests simply look at some genetic variants to determine which nutrients you should consume. The problem with these tests is that they do not take into consideration the multiple factors that affect our health. Nutrition is an example of this. It is possible for you to eat the same diet as someone else and still have significantly different results.
As you may know genetics and diet based on DNA analysis is the basis for the concept of genetics and fitness. When you are born you have a certain amount of genetic material that determines your future fitness. Therefore, any changes that occur to your cells and tissues at the cellular level are passed down to you.
There have been several studies on this concept. One such study examined the impact of nutrition on the function and activity of the microbial equivalent of insulin-producing cells, which are often referred to as insulin receptors. These researchers found that when these bacteria were given a new nutrient (in this case nutrition) they acted much like insulin themselves. This supports the notion that diets rich in complex carbohydrates and sugars may reduce the activity of these cells that produce insulin, thus potentially affecting obesity and related health issues.
However, many companies that sell diet based on DNA tests use genetic approaches that go beyond this simple explanation. For example, some companies use the CRG overgrowth method, which looks for evidence of a common genetic variant that increases the likelihood of someone developing diabetes. If we cannot directly observe the effect of changing a person's DNA, then it becomes much more difficult to change their behavior or fitness. Nonetheless, this type of testing has provided some researchers with exciting new opportunities. Check out this post for more details related to this article: https://www.encyclopedia.com/medicine/divisions-diagnostics-and-procedures/medicine/weight-management.
